Wednesday March 23rd
Guess what I had this morning.. 1 PIECE OF SAUSAGE.. lol and coffee! It was some protein, I cooked breakfast for the kiddos and I grabbed a piece of sausage before I left the house.
Today is weigh day so I'm trying to be extra good. I went to the gym with some friends, I make fun of them for things they forgot.. ie, sports bras, towels.. and I forgot my tennis shoes. I tried to run barefoot but that was soo painful. I ended up on the stationary bike, I need to find a more comfortable pad for that thing. I finished with some crunches.. which prompted muscle spams.. that's a good thing right??
After I left my hubby brought me a grilled chicken salad from Burger King.. it was very good! I was full and ready to go! I snacked on some dark chocolate turtles.
Finally, time to weigh in..
I lost... 2lbs!! I total of 24.2lbs lost.. I'm on a roll.. this weight lifting is really paying off!
For dinner I we had fried chicken, skin removed. Mashed potatoes, green beans and I treated myself to 2 biscuits.
Breakfast: 2 points
Lunch: 8 points
Snack: 5 points
Dinner: 30 points
45 points used for the day!
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