Having that extra day off threw off my schedule.. I felt so lost this morning trying to get ready. I made it and we were off...
I started the day with coffee and a cereal bar, I'm out my protein so I need to pick some more up .. pronto!
Lunch my friend talked me in to sushi... you ask.. how is this possible.. well.. it's sushi :)
I had a California roll, egg drop soup and a salad with ginger dressing.
I snacked on some weight watcher products. The apples and cinnamon bar, I love that! Then a little later I had a dark chocolate turtle.. best ever!
Guess what I did today Bobby.. I WORKED OUT!! I was pressed for time so I went in on about 30 mins of cardio... tomorrow weight training.
Dinner we went to a steak house.. I feel like some of my decisions aren't the best lately... they bring rolls to the table.. it's like bread is my weakness! I had 2, then I had to try fried green beans.. I had 2 1/2. Then I had a salad with low fat ranch, and a bbq chicken with cheese and fried onions strings. Now.. I pulled the cheese off but I ate the onions.. but I counted them. They brought my rolls but I didn't have another.. I drank plenty of water to fill up any empty space left making me think I wanted anything more.
Breakfast: 4 points
Lunch: 13 points, I added 2 points for 1 piece of fried sushi I had
Snack: 5 points
Dinner: 23 points
45 total points used for today
P.S. tomorrow is weigh day!
Yaaaaaaaay!!! You will see the benefits of your work out during your weigh in. I'm so proud of you! Keep at it!
ReplyDelete