This morning started off well.. I had my yogurt and protein powder, becoming a standard breakfast for me.
I had KFC for lunch.. I actually like going there. Their tender grill is pretty good. I had a 3 piece, 2 legs and 1 thigh. I decided to keep the skin on one leg only. I had green beans and mashed potatoes and half of a biscuit.
For a snack I had have of a PB&J.
Dinner I had hamburger helper, broccoli and cracked wheat rolls... no dessert tonight.
Breakfast: Yogurt (2 pts) Coffee and protein (3 pts)
Lunch: 3 piece chicken (7 pts) mashed potatoes (3 pts) green beans (0 pts) half of a biscuit (2 pts)
Snack: Half a pb&j (4 pts)
Dinner: Hamburger Helper (13 pts) Broccoli (0 pts) 2 rolls ( 5 pts)
Ended the day using 39 pts.
Tomorrow is weigh day! Until then
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