As I'm getting ready for church I know that I have to do better today.. yesterday was a complete and total train wreck! I started with a vanilla protein shake.. I left the banana out and ate half a banana separate.
For lunch we went to Red Lobster... dun dun dunnnnn.... sigh.. I wish it was easier to fight the temptation of those wonder cheese biscuits.
I choose the Sailor's Platter.. it actually was a pretty ok choice.. I had broccoli as a side and a salad with ranch. I did have 2 biscuits though.
After we left we stopped by the cupcake place.. I really need to stay away from temptation, this weekend I was drawn to everything bad .. all at once. I understand that this plan is flexible enough that I can have those things but not all in one weekend!
I was sooo tired that I came home to crash, daylight savings is wonderful isn't it???
For dinner, I knew that I needed to be really good. We had Chinese and I order chicken and broccoli with steamed rice.. now that I think about it.. I didn't ask for steamed rice she just knew. She actually said when I called.. oh I miss you.. where have you been. Sad that I'm a regular "voice".
No dessert tonight!
Breakfast: 4 points
Lunch: 21 points
Snack: 8 points
Dinner: 11 points
44 total points used for today.. I'm getting back on track!
No comments:
Post a Comment