I'm still excited about my accomplishment on the scale.. I'm on cloud 9! I started this morning with a protein shake. If you remember the powder I kept talking about that I couldn't mix in my coffee. Well it worked much better in the blender! I mixed 1 scoop with 1 cup of skim milk, 1/2 a banana and 1/2 cup of strawberries and a few ice cubes. It was pretty tasty but tomorrow I will leave out the banana.
For lunch I had soup and a salad, pretty simple but filling. I had a WW snack bar to top it off and plus I had a nasty taste in my mouth.
For snack I had another WW snack bar.
For dinner I made spaghetti with lean ground beef and green beans. I also had a cupcake for dessert.
Pretty good day!
Breakfast: 7 points
Lunch: 9 points
Snack: 3 points
Dinner: 16 points
Dessert: 5 points
40 points total used for the day.
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