So this morning I'm thinking I really need to be mindful of my eating because I have to weigh in today. So for breakfast I have my Kashi cereal (4 pts with1% milk) and coffee (1 pt). I know that I'm going to Sweet Tomatoes for lunch today with friends so I figured I would be really safe going there. I loaded up my salad with a bunch of veggies = POWER FOODS!! I skipped the pre-made salads because I knew that would only add points and the idea that I don't know exactly what's in it was scary. I top my salad with about 2 tbsp of fat free Italian (1 pt) and I order water to drink. Now the friends I'm with decided to enjoy themselves at the salad bar but I know what my goal is so it doesn't bother me one bit. After I finish my salad, I go to the soup bar to make a wise choice. So they have all of these cream based soups which I know will be loaded with points but I decide to go with about 1/4 cup of chili (2pts) and about the same of chicken noodle. The chili was AMAZING!!!However, I knew that if I over indulged I wouldn't be happy with myself. So the few bites I had were plenty. I did not care for the chicken noodle so I didn't finish it. However, I can NOT go to Sweet Tomatoes and not get a blueberry muffin (4 pts) I had one and I didn't use butter.. that was hard but again I know my goal. I was pretty satisfied with myself, I had used only 11 pts so far for breakfast and lunch. So I'm thinking about weigh in time.. I really wanna get that first 5lbs award so I'm trying to be mindful of everything I eat today. Not starving myself, but making lighter choices... until... I get my cherries to snack on. Now we know that fruit is 0 pts but I got carried away... I think I ate about 1 lbs of cherries!!! I felt like I had drank a gallon of water. I was kicking myself because I knew this would change the scale. I thought, well maybe since it's a few hrs before I have to weigh in it won't make a difference. So I leave work to go jump on the scale at the meeting. I debated bringing a change of clothes to switch in to before I got on the scale but I decided against it. So I get on the scale..347lbs!!! Ok I'm a tiny bit excited because I've like 4.2lbs however, I know it was probably more because I still felt full from cherries!! LOL So I'm going to celebrate my 4.2lbs, I didn't get my first 5 award but I was really close and that matters to me.
I decided it was time to used the rest of my 44 pts that I had for the day. I felt like I was having a cheat meal but really I was still in my daily points after all that I stuffed in my mouth. We went to Churches Chicken and I decided that I wanted to have chicken with the skin on it. I had 3 pieces, 2 legs and 1 thigh. I pulled the skin off of the thigh (3 pts) and I left it on both legs (6 pts). I had about 1 1/2 servings of mashed potatoes (3 pts) 2 biscuits (13 pts) a half ear of corn with butter spray (2 pts + it's a power food). For dessert I had 2 peanut butter patty girl scout cookies (4 pts) and 2 chocolate cover macadamia nuts (3 pts). So I figured this was a cheat meal but really, I still had 10 pts at the end of the day.. I don't know if I can ever eat 55 pts and feel good about it.
Well tomorrow starts my new week.. see you all tomorrow!
you are amazing.!!! you should be very proud of yourself.
ReplyDeleteAwesome!!!! You are 4.2 lbs closer to your goal! I so proud of you, but mad about those cherries. :o( LOL
ReplyDeleteYou are doing great!!!
Thanks Jean... I feel like I'm finally on the right track!
ReplyDeleteRob... yeah I'm mad about those cherries too... but they were soo good :)